Instructions Not Included Podcast
Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Included” is more than just a podcast; it’s a community dedicated to exploring the realities of life in a fast-paced world.
Friendly Reminder: Just a heads-up, the hosts and guests on the "Instructions Not Included" podcast are sharing personal stories and opinions, not professional medical or legal advice. The thoughts shared don’t necessarily reflect the views of Sweetface Scans as a company. 😊
Instructions Not Included Podcast
Szn.1 Ep.22 Season 1 Finale — 10 Simple Self-Care Habits for Busy Parents
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In this season finale, I’m sharing ten simple self-care habits that have helped me survive and thrive as a busy parent. From finding time to laugh and move your body, to setting boundaries and practicing gratitude, these habits are about filling your own cup so you can keep showing up for your family—even when life gets wild. If you’ve ever felt stretched thin or just need a reminder that you matter too, this episode is for you. Plus, I’ll give you a sneak peek at our special Halloween episode and what’s coming in Season 2!
Brought to you by INI — Instructions Not Included.
Thanks so much for listening to Dad’s Daily Discoveries. If something from my story resonated with you, I’d be grateful if you’d share this episode and subscribe so we can keep building this community together. Got your own story or a bit of wisdom to share? Reach out—I’d love to hear from you.
Remember: You don’t have to be perfect, just present.
You can also find me on YouTube at @ini.parentingpodcast and @sweetfacescans.
Dad’s Daily Discoveries is produced by INI (Instructions Not Included). All rights reserved.
